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QNT Delicious Protein Shake 330 ml Chocolate Ready-to-Drink Growth and Recovery Shakes - 12 x Cartons

£9.9£99Clearance
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Looking for plant-based alternatives? Dive into our vegan protein selection, carefully curated to provide optimal nutrition while respecting your dietary choices. Our protein shakes are designed to invigorate your workouts and support your goals, no matter how ambitious.

Whey Protein is rich in leucine, an amino acid that plays a crucial role in protein synthesis. After a workout, consuming leucine can accelerate recovery and reduce muscle soreness, allowing you to return faster and stronger for your next session. Whey Proteins and Athletic Performance

How to Lose Weight with a Protein Shake?

Proteins have a thermogenic effect, which means they help burn more calories. By incorporating protein shakes into your diet, you increase the number of calories your body burns at rest. Meal Replacement

QNT Move BCAA 80000 Lemon is a hydrating drink, ideal for recovery and allowing optimal muscle growth. Also available in forest fruit and grapefruit, this drink includes the ideal ratio of BCAAs, 3 of the essential amino acids needed for your muscles. Its action allows you a better recovery after the effort while promoting the development and maintenance of muscles. Creatine is another popular supplement that can improve sports performance by increasing the body's ability to produce energy during high-intensity exercises. Protein can be from animal sources (red/white meat, fish, eggs...) or vegetable sources (soy, peas, rice, beans...). The characteristics of the former are a better digestibility and a richer content in amino acids. On the other hand, some vegetable proteins have a limited amino acid content. It is therefore important to ensure that you mix several sources of plant protein to provide the body with the necessary quantities of amino acids.A protein shake can serve as a balanced meal when you're on the go, thus helping you control your calorie intake. Choose a shake that also contains fiber and vitamins for a complete meal. Taking creatine is essential if you're looking to make progress and are stagnating. Thanks to its many benefits, its action within your muscles will enable you to go one step further by breaking through the glass ceiling you're facing. Creatine is found almost exclusively in meat or fish, so it is also ideal for vegetarians who may be deficient and want to obtain an optimal level of creatine. In addition to its use around training, Whey Protein can be consumed in the morning to avoid cravings or to replace a carbohydrate-rich breakfast. It can also be incorporated into various recipes throughout the day to ensure a constant protein intake, which is crucial for recovery and muscle growth. Whey Proteins and Recovery What's more, Protein Shake contains no added sugar and less than 1g of fat per serving. It's also low in calories, making it an ideal addition to a slimming diet. This shake is therefore perfect if your aim is to build and maintain your muscles, but also as part of a weight loss programme, for which it will be compatible. Pleasant to drink, this protein shake will help you maintain your lean body mass and control your weight thanks to its protein content.

With a new formula redesigned for even more performance and taste, PRO SHAKE will provide you with all the proteins and amino acids (BCAA's) you need for a good recovery after an intense workout. Whether you are on a high-protein diet or building up your body mass, PRO SHAKE is suitable for all objectives and can be consumed throughout the day. Adopt this dietary supplement and take your results to the next level! Pro Shake has a high protein content Contains milk, soy. Food supplement that cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended dose. The special feature of this protein is its slower assimilation of amino acids in the body. Its long-lasting expansion contributes to muscle metabolism and muscle maintenance. Casein therefore prevents the body from running out of protein and drawing on muscle tissue. It is advisable to take it during long periods of rest to avoid muscle catabolism. Athletes use it regularly in the evening to ensure muscular maintenance during sleep. Endurance athletes can also benefit from Whey Protein. It can help reduce muscle breakdown that occurs during long training sessions, allowing for better performance and faster recovery. ConclusionQNT offers several jars of creatine monohydrate powder: 300 or 800 g . The ideal is to mix it with fruit juice or a carbo load to increase the speed of assimilation thanks to the sugar it contains. The same goes for those who prefer tablets.

Their intake in the body is essential . A diet too low in protein leads to the reduction of lean mass and therefore muscle. They also participate in the growth, renewal and restoration of other tissues of the body (hair, nails, skin ...). Proteins also help in the proper functioning of the immune system.This protein contains all of the amino acids our bodies need, giving it its title of protein star. It is derived from whey protein and contains very little fat and sugar. Its assimilation is very easy for the body and is very digestible. It is the ideal ally for your muscular development. Once absorbed, creatine monohydrate is essentially stored in the muscles. By taking 3 g of creatine monohydrate in combination with short periods of intense physical exercise, you will improve your physical capacities. It will play a role in supplying energy and in muscle congestion. Proteins play a crucial role in muscle building and development. After intense training, muscle fibers undergo damage that requires repair to become stronger. This is where Whey Protein comes in. Its high concentration of amino acids acts directly on the muscles, promoting their repair and growth. Low in Fat, Rich in Nutrients Do not neglect micronutrients like vitamins and minerals. They play a crucial role in bodily functions such as energy production, muscle contraction, and tissue repair. Supplements like magnesium, zinc, or vitamin D can be valuable allies. Proteins: The Fuel for Your Muscles

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